Small Group & Specialty Training

Health and Wellness

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Small Group Training is a great way to stay motivated while reaching your goals. You will work with a personal trainer in a group of 3-6 people. You can participate with an existing group or create your own with at least two other people.

Specialty training using TRX, Pilates Reformers and Queenax functional equipment is a great workout whether one-on-one or in a small group.