Change is tough- we can help! If you're at risk for type 2 diabetes, you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life. This program features 25 classes led over the course of one year and connects participants with a group that offers motivation and support.

The YMCA's Diabetes Prevention Program supported by the Wicomico County Health Department and uses a CDC-approved curriculum and is part of the CDC-led National Diabetes Prevention Program. For more information, please contact Barb Jarrell at bjarrell@ymcachesapeake.org today!