Water & Land Group Exercise Classes

We offer a wide variety of classes at our YMCA's including cardio, cycling, kickboxing, yoga, pilates and more! Instructors lead you through the workouts providing you effective, fun and easy-to-follow steps.

  • Classes are FREE with membership

  • More than 50 different formats

  • Several classes are open to youth and adults:

    • Children ages 12 and older may attend regular classes

  • FREE drop off with Stay & Play while you work out for those who have an adult with child/children membership.

The YMCA fitness centers are packed with all the latest cardio and strength training equipment. Whether you prefer running on a treadmill, cycling beside a friend, reading while on an elliptical trainer, lifting free weights or using strength training equipment, you can achieve your goals at the Y.

Some of the Group Fitness classes that are available include:

  • Indoor Cycling & Spinning

  • Pilates

  • Yoga

  • Abs & Core

  • Bootcamp

  • Cardio & Aerobics

  • Circuit Training

  • Dance & Cardio Dance

  • Family Fitness

  • Interval Training

  • Kickboxing

  • Les Mills (BODYCOMBAT, BODYPUMP, BODYFLOW

  • Active Adult Training

  • Strength Training

  • Water Exercise

  • Yoga

  • Zumba